Te Kahu Rongoā Services
Honouring tradition. Nurturing wellbeing. Creating space to reconnect.
Nau mai, haere mai ki Te Kahu Rongoā, a Rongoā Māori practice based in Te Tairāwhiti, Gisborne.
We offer Rongoā Māori and complementary wellbeing services for those seeking a meaningful space to pause, reconnect and nurture their wellbeing. Every journey is unique. Our approach is centred around care, connection and respect, honouring the relationship between tinana, hinengaro, wairua and whenua. Whether you are beginning your journey with Rongoā Māori or returning to practices that feel familiar, you are warmly welcomed.
Come as you are.
Reconnect with yourself.
Restore your balance.
Return to Mauri Ora.
Explore our services and discover a space created with intention, connection and care.
Mirimiri (Soft Tissue)- 60mins
Mirimiri is a traditional Rongoā Māori bodywork practice grounded in Mātauranga Māori, whakapapa, tikanga and connection. At Te Kahu Rongoā, each mirimiri experience is held with manaakitanga, respect and intention, creating space to slow down, reconnect with the body and nurture a deeper sense of wellbeing. Through intuitive touch and traditional bodywork techniques, the session is guided by what is appropriate for you on the day. We take the time to listen, understand what you are seeking, and create an experience that honours your individual journey. Mirimiri is more than physical bodywork. It can provide a meaningful opportunity to pause, reconnect and restore — acknowledging the interconnectedness of tinana, hinengaro, wairua and whenua. Whether you are new to Rongoā Māori or already familiar with mirimiri, you are welcomed into a space where traditional knowledge is honoured and your mana, comfort, dignity and wellbeing are held with care.
Come as you are.
Be held in connection.
Reconnect with your tinana.
Return to Mauri Ora.
Romiromi (Deep Tissue)- 60mins
Romiromi is a traditional deeply restorative Rongoā Māori bodywork practice grounded in Mātauranga Māori, whakapapa and tikanga, with an emphasis on intentional touch, connection and holistic wellbeing. At Te Kahu Rongoā, each Romiromi session is done with manaakitanga, respect and care, creating a space to slow down, reconnect with your tinana and become more aware of what your body may be holding. The session is guided by the individual — taking into consideration how you are feeling, what your tinana is needing and what is appropriate for you on the day. Through purposeful bodywork, we create space for relaxation, release and restoration. Romiromi acknowledges the interconnectedness of tinana, hinengaro, wairua and whenua, recognising that wellbeing is more than the physical body alone. Whether you are new to Romiromi or familiar with traditional Māori bodywork, you are welcomed into a space where you can feel respected, comfortable and cared for.
Intentional touch.
Meaningful connection.
Traditional knowledge.
A return to balance.
Also suitable for injury rehabilitation and restoring mobility & function
Kōhatu Therapy (Hot Stones)- 60mins
Kohatu Therapy is a deeply relaxing specialized bodywork experience, passed down through whakapapa. Incorporating the gentle warmth of heated stones to encourage relaxation and create a sense of calm and ease. At Te Kahu Rongoā, hot stones are thoughtfully incorporated into the treatment alongside flowing mirimiri and trigger point therapy techniques, allowing you to slow down, melt into the moment and reconnect with your body. The warmth of the stones creates a deeply grounding experience, while the rhythmic nature of the massage encourages you to let go of everyday tension and simply rest. Each session is approached with care, intention and respect, with your comfort at the heart of the experience. Your treatment can be adapted according to your preferences and what feels appropriate for you on the day.
Warmth.
Stillness.
Connection.
Time to simply be.
Suitable for Chronic pain, Arthritis, Fibromyalgia reflief
Treatment pricing and sessions
Transparent investment in your wellbeing, grounded in tikanga, manaakitanga, and individualised care in Te Tairāwhiti, Gisborne. All appointments can be booked directly online.
| Session | Price |
|---|---|
| Mirimiri soft tissue bodywork (60 mins) | $100.00 |
| Romiromi deep tissue bodywork (60 mins) | $100.00 |
| Kōhatu therapy hot stones (60 mins) | $150.00 |
Address
Space 14, Kaiti Hub, Kaiti
4010 Gisborne
Opening Hours
Tuesday: 10am - 2pm
3.30pm - 6pm
Wednesday: 10am - 2pm
3.30pm - 6pm
Thursday: 10am - 2pm
3.30pm - 7pm
Tuesday: 10am - 2pm
3.30pm - 6pm
Sat-Mon : Closed
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